CG is for all fitness levels! It’s a go at your own pace workout designed for all abilities and ages above 14 years old. It’s also a welcoming community filled with encouragement and support no matter where you are on your fitness journey. Your Trainer is ready to motivate, push and accommodate all fitness levels. Don’t be intimidated, everyone can do it!
Articles in this section
- What types of workouts will I experience?
- What’s the difference between your outdoor and virtual workouts?
- Do I have to turn my camera on for virtual workouts?
- You mentioned a ‘money back guarantee. What is that?
- What happens if I am not able to attend any workouts during the four-week workout program?
- What do I bring to Camp?
- What if I don’t have any dumbbells?
- Who can attend?
- I have an injury or haven’t worked out in a long time
- What are your COVID-19 safety measures for outdoor Camps?