CG is a full-body functional workout program that combines strength and cardio in every 60 minute session. Every workout is different and each week we focus on something new: endurance training, strength and agility, interval and peak training. The workouts are challenging, but fun and it's always a positive environment.
Articles in this section
- Can I try out Camp Gladiator for free?
- Is there any commitment after I sign up for a free week trial?
- Who can sign up for a free week trial?
- Can I attend another free week trial?
- What happens if I am not able to attend any workouts during the free week?
- Do I have to go to the same location all week?
- What types of workouts will I experience?
- What do I need to bring?
- How long is each workout?
- How long is each Camp?